Our Daily Menu
Hours of Operation
Mon to Thu 8am - 6pm, Fri & Sat 8am - 7pm, Sun 10am - 5pm


Delivery Available 4pm - Close Monday - Saturday
Conditions Apply: Free for orders $35.00 and above. $5.00 service charge for orders under $35.00 

Check back often. Not everything is available every day. We change our offerings throughout the day. Adding new goodies, favorites and we sometimes run out due to demand or ingredient availability.

Have an idea for a new yummy treat? Send in your ideas to "I have a Yummy Treat Idea!" .We'll see if we can add it to our quiver of goodies.

 

 

NOTE: All pictures are of actual NOURISH product.  Photos are copyright protected. Unauthorized use for commercial gain is prohibited.

 

NOURISH'ING TAKE OUT OR EAT IN

Call in or order online, ready in approximately 10 - 15 minutes.

Breakfast Sandwiches, Burgers, Crab Cakes, Sausages, Poutine, Wings, Air-Fries, Sweet Tater Air-Fries, Pizzas, Flatbreads, Nachos, Sandwiches, Soups, Salads, Pastries, Beverages and more,

Place

Online Order

(Pick Up Only)

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Outdoor Seating Available 

Let's start with Breakfast!

Eggz & Sausage Sandwich  $6.95

Our Breakfast sandwich is made with Nourish's hand-made Savory Sausage Patty, Just Egg, plant-based Cheddar Style Cheese, Dijon Mustard, Kentucky Bourbon BBQ Sauce, Lettuce and Tomato Slice on a Pretzel Bun.

Western Omelet Sandwich  $7.25

Pony up to the deli and feast on this Maverick. Diced green peppers, scallions and Plant Provisions Delis slices with Just Egg. Baked to a fluffy golden brown. Served on a Pretzel bun with Mayo, Lettuce, Tomato and plant-based melted Cheddar

(Sandwiches available all day)

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From the Soup Pot ~ $5.95

 A daily soup or two, fresh made here at Nourish from scratch. No from a can or mix here.

12oz bowl served with Crostini for dipping.

Check our Feature Board for the latest selections.

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Burgers, Sausage Rolls, Wings & Nachos

(Prices do not include the State (9%) or Local Option Taxes (1%)

Nourish's Hand-Made Plant-Based Burger (gluten-free, soy-free, nut-free) (available on gluten-free bun) ~ $9.95

We don't have a beef with anyone, but this burger will save our bovine friends. Served on a Hearty bun. Other bread and gluten free bread options are available. Add some BBQ sauce to flavor it up, Chipotle Maple, Kentucky Bourbon or Ric's Killer BBq Sauce. Build it your way with your preferred toppings* like, Tomato, Lettuce, Sliced Dill Pickle, Red Onion Slice, Cucumber and Avocado. Add a slice of plant based cheeses like Cheddar, American or Mozzarella. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Dijon Mustard, Prepared Mustard, Maple Mustard, Maple Dijon Mustard, or our Plant-Based Dressings like Mayo, Chipotle Mayo, Blue Cheese Sauce, Ranch Sauce or all Natural Katsup. (*some toppings cost extra)

The Big JackX (gluten-free, soy-free, nut-free) (available on gluten-free bun) ~ $12.95

Some restaurant clown may not like this, but we have "two No-Beef Patties, Nourish Sauce, Lettuce, Tomato, Vegan Cheese, chopped Dill Pickle and diced Red Onion, all on a Hearty Burger bun. 

Olive Oyl's Chick'n Burger (nut-free) (available on gluten-free bun) ~ $10.95

That old Sailor Man's restaurant made headlines with their Chicken Burger. We don't mean to ruffle any feathers, but he has nothing on Olive Oyl's Vegan AirFried Chick'n Sandwich. She starts with a Hearty burger bun and adds our in-house made Spicy Chipotle Mayo on both bun sides. Adds on a the ultimate Chick'n and tops it off with chopped Lettuce, chopped Dill Pickle and fresh Tomato.

BAM! Take that Sailor Man. 

Buffalo Chick'n Burger (nut-free) (available on gluten-free bun) ~ $10.95

Spice life up a little with Nourish's Vegan AirFried Buffaalo Chick'n Sandwich. Served on a Anzio Brothers Hearty Burger Bun with chopped lettuce, diced dill pickle, Nourish's JackX Sauce and a Buffalo Sauce coated Gardeine Ultimate Chick'n Filet. Buffalo Bill himself said it's the best in town.

Vermont Bean Crafters Black Bean Burger (gluten-free, soy-free, nut-free) (available on gluten-free bun) ~ $9.95

Served on a Hearty burger bun. Comes with Nourish home-made vegan Chipotle Mayo, Lettuce, Cucumber and Tomato slices. Other bread and gluten free bread options are available. Add some BBQ sauce to flavor it up, Chipotle Maple, Kentucky Bourbon or Ric's Killer BBq Sauce. Build it your way with your preferred toppings* like Sliced Dill Pickle, Red Onion Slice, Avocado Slice. Add a slice of plant based cheeses like Cheddar, American or Mozzarella. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Dijon Mustard, Prepared Mustard, Maple Mustard, Maple Dijon Mustard, or our Plant-Based Dressings like Mayo, Chipotle Mayo, Blue Cheese Sauce, Ranch Sauce or all Natural Katsup. (*some toppings cost extra)

Vermont Bean Crafters Falafel Burger (gluten-free, soy-free, nut-free) (available on gluten-free bun) $9.95

We Fallafel our chair when we tasted this one. Served on a vegan bun. Comes with Nourish home-made Tzatziki sauce, Lettuce, Cucumber and Tomato slice, but, you can have it your way. Add some BBQ sauce to flavor it up, Chipotle Maple or Kentucky Bourbon. Build it your way with your preferred toppings like, Sliced Dill Pickle, and Red Onion Slice. Add a slice of plant-based cheeses like Cheddar, American and Mozzarella. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Dijon Mustard, Prepared Mustard, Maple Mustard, Plant-Based Mayo,

Chipotle Mayo, Blue Cheese Dressing or Nourish's All Natural Katsup. (*some toppings cost extra)

Grilled Sausage (gluten-free, soy-free, nut-free) (available on gluten-free bun) $9.95

Choose a sausage style from Spicy Italian, Sweet Italian or Bratwurst. Choose to have it on a vegan Pretzel Roll, Sun Dried Tomato Focaccia or Ciabatta. Add some BBQ sauce to flavor it up, Chipotle Maple or Kentucky Bourbon. Build it your way with your preferred toppings like, Tomato, Lettuce, Sliced Dill Pickle, Red Onion Slice, Sliced Cucumber. Add a slice of plant-based cheeses like Cheddar, American and Mozzarella. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Dijon Mustard, Prepared Mustard, Maple Mustard, Plant-Based Mayo or

Chipotle Mayo, Blue Cheese Dressing or Nourish's All Natural Katsup. (*some toppings cost extra)

Crabby Cakes (not available gluten-free)$9.95

Krabby Patty was happy we launched this one! Nourish Crabby Cake comes standard on a vegan bun with Shredded Lettuce, vegan Tartar Sauce and fresh Cucumber. Or change it up to the way you like it., add some BBQ sauce to flavor it up, Chipotle Maple or Kentucky Bourbon. Build it your way with your preferred toppings like, Tomato, Lettuce, Sliced Dill Pickle, Red Onion Slice, Sliced Cucumber. Add a slice of plant-based cheeses like Cheddar, American and Mozzarella. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Dijon Mustard, Prepared Mustard, Maple Mustard, Plant-Based Mayo, Chipotle Mayo, Blue Cheese Dressing or Nourish's All Natural Katsup. (*some toppings cost extra)

Grilled Cheezey (available on gluten-free bread)$9.95

Choose to have it on Nourish Rosemary bread, Hearty Roll, Sun Dried Focaccia, Ciabatta or 10-Grain Gluten-Free bread. Made with Good Planet Cheddar, & American style vegan cheese, Tomato, Lettuce and a Dill pickle slice. and grilled to a delicious melt. Add some BBQ sauce to flavor it up, Chipotle Maple or Kentucky Bourbon. Add additional toppings like your preferred toppings like, Red Onion Slice and Sliced Cucumber. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Dijon Mustard, Prepared Mustard, Maple Mustard, Plant-Based Mayo, Chipotle Mayo, Blue Cheese Dressing, Tzatziki Sauce, Tartar Sauce, Ranch Dressing or Nourish's All Natural Katsup. (*some toppings cost extra)

Grilled Italian Sub (available gluten-free) $10.95

We start with your choice of bread. Choose to have it on Sun Dried Focaccia, Ciabatta or Gluten-Free Baguette. We then add our robust tomato sauce, add on Carpaccio Ham, Italian Salami and Pepperoni. Top it off with Dijon Mustard, Cheddar, Mozzarella & American style vegan cheese and grilled to a delicious melt. To finish we add on Tomatoes, Lettuce, Dill Pickle and Red Onions. Add some BBQ sauce to flavor it up, Chipotle Maple or Kentucky Bourbon. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Prepared Mustard, Maple Mustard, Plant-Based Mayo, Chipotle Mayo, Blue Cheese Dressing or Nourish's All Natural Katsup. 

(*some toppings cost extra)

Grilled Panini ( available gluten-free)$10.95

We start with your choice of bread. Choose to have it on Sun Dried Focaccia, Ciabatta or Gluten-Free Baguette. We slather on Dijon mustard on one side and Chipotle Mayo on the other. We then add on Italian Salami, Carpaccio, Pepperoni & Mozzarella style vegan cheese, Tomatoes, Lettuce and Dills, and onto the Panini press it goes to be a delicious melt. Add some BBQ sauce to flavor it up, Chipotle Maple or Kentucky Bourbon. Finish it off with your favorite condiments like Dill Relish, Sweet Relish, Prepared Mustard, Maple Mustard, Plant-Based Mayo, Chipotle Mayo, Blue Cheese Dressing or Nourish's All Natural Katsup. 

(*some toppings cost extra)

Poutine, Yeah Vegan Style! (gluten-free, soy-free, nut-free) ~ $11.95

Chef cut potatoes, air-fried to a golden brown, served with Nourish's Shroom'n Gravy and melted plant-based Mozzarella cheese style product. Want to get adventurous? Add some Chili and Cheese to spice it up.

(*some toppings cost extra)

 

Air-Fries (gluten-free, soy-free, nut-free) ~ $6.95

Chef cut potatoes, air-fried to a golden brown. Served with all natural oil free catsup on the side.

Sweet-Tater Air-Fries (gluten-free, soy-free, nut-free) ~ $7.95

Chef cut Sweet potatoes, air-fried and served with Nourish's Chipotle Mayo dressing.

Chili & Cheezey Air-Fries (gluten-free, nut-free) ~ $10.95   

Steaks of Chef cut potatoes, air-fried to a golden brown. Served with Nourish's All Natural Chili, covered with Pepper Jack style cheese and garnished with fresh scallions. Includes side of all natural catsup.

Chili Cheezey Nachos (gluten-free, nut-free) ~ $10.95

Nacho Chips, served with Nourish's in house made Chili and Nacho Cheese style product. Garnished with diced fresh bell peppers and scallions.. Add Bleu Cheese dressing (+$0.50)

Vegan Wings - Drumsticks (gluten-free, nut-free) ~ 6 for $10.95 or 10 for $14.95

(10 split into 2-sauces add $2.00.) Sauce choices of: Buffalo, Teriyaki, Maple Garlic, Kentucky Bourbon BBq, Chipotle Maple BBq, Train Wrecker, Maple Mustard, Maple Dijon Mustard, Himalayan Pink Salt & White Balsamic Vinegar. Comes with Bleu Cheese dressing.

Mozzarella Stix (gluten-free, nut-free) ~ $12.95

The Vegan version of a Bistro cheese favorite. Here we serve 8 Vegan Mozzarella Stix with a Nourish home-made Marinara Sauce.

Jalapeno Mozzarella Stix (gluten-free, nut-free) ~ $12.95

Spiced up Vegan version of a Bistro cheese favorite. 8 Vegan Jalapeno Mozzarella Stix with a Nourish home-made Marinara Sauce

Chick'n less Fingers (gluten-free, nut-free) ~ $12.95

Daring plant-based chick'n with a light breaded coating Air-Fried to a golden crisp. Served with you choice of dipping sauce.

Potato Boats (gluten-free, nut-free) ~ $7.25

Idaho potato skins filled with bell peppers, scallions and plant-based Mozzarella style cheese. Oven baked. and served with plant-based blue cheese dressing

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PIZZA & FLATBREAD

Build it & We will Bake it! 

FLATBREAD ~ $8.95 + topping prices

Introducing the Nourish ItalCrust flatbread. Made with finely-ground Italian flour and extra virgin olive oil. Proofed for twenty four hours, stretched by hand and then pre-baked to perfection in Oakwood fired ovens.

 

Build your own creation. Start with the Oakwood fired flatbread. Choose a red or white sauce, select your favorite plant-based deli slices, add your choice of vegetable toppings, select your plant-based cheese options and finish it off with a dressing or sauce drizzle.

 

This is an amazing Flatbread.

PIZZA ~ $10.95 + topping prices

Introducing the Nourish build your own Pizza. Start your pizza creation with your choice of a 12-inch Oakwood fire baked ItalCrust, 9.5-inch Oakwood fire baked GF ItalCrust, or a 12-inch GF Cauliflower Crust. Select a red or white sauce, add plant-based meatz and your favorite toppings. Select your plant-based cheese options and finish the creation off with a selection of pizza drizzles like Balsamic Vinegar or Buffalo sauce. The result is an amazing flavorful pizza.

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Comforting Foods 

available in 12oz Individual / 24oz Sharable / 32oz Family Size portions

Mac "n" Cheezey (gluten-free, nut-free) ~ $6.25 / $11.50 / $14.75

Buffalo Mac "n" Cheezey ((gluten-free, nut-free) ~ $6.25 / $11.50 / $14.75

Pasta specials are listed on the Daily Feature Board

All pasta dishes are prepared with Tinkyada PastaJOY gluten-free brown rice pasta. 

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From the Salad Bar

 

Sassy Salads ~ $7.25/ea

Greek & Pepperoncini Salad GF/NF/TNF/SF

Rosemary Potato Salad GF/NF/TNF

Thai Peanut Salad GF/SF/TNF

Garden Veg & Mint Salad GF/NF/TNF/SF/NO

Chikin Waldorf, Salad GF/NF/TNF/NO  

Curried Egg Salad GF/NF/TNF 

Tuna Salad GF/NF/TNF   

Salads come with choice of White Balsamic Vinaigrette or Maple (no oil) Dark Vinaigrette

Thai Salads come with mild Peanut Dressing

Picnic Salad Tubs

available in12oz Individual, 24oz Sharable & 32oz Family sizes available  

Thai Noodles  GF/NF/TNF

Rosemary Potato Salad GF/NF/TNF

Chikin Waldorf Salad

Curried Egg Salad GF/NF/TNF 

Tuna Salad GF/NF/TNF   

Coleslaw GF/NF/TNF/SF/NO

Baked Beans GF/NF/TNF

Between the Slice

All sandwiches are made with fresh Nourish Rosemary breads, rolls or wraps and rolls. Gluten free options are made with Schars breads.

Curried Eggz Salad on Rosemary Bread                                                                   $7.25/ea 

Made with an authentic Eastern India mild yellow curry and Tofu with Scallions, Tumeric, Cumin, Sweet Relish, and Kala Namak (black salt). The result is an amazing eggy style salad that tastes great. Served on Daves Killer Bread. Also available on Shars 10 Grain Gluten Free Bread.

Tuna-Esque Salad on Rosemary Bread                                                                     $7.25/ea

Nothing fishy here. Charlie the Tuna is safe with us! Tender Artichoke Hearts Marinated in a brine and paired with capers and a hint of seaweed. Served on Dave's Killer Bread. Also available on Shars 10 grain Gluten Free Bread.

The Toasted Vegan                                                                                                     $7.25/ea 

We start with Dave's Killer Bread, lightly toast it. Spread on some Nourish in-house made Tzatziki Sauce on one side & Maple Dijon Mustard on the other. Then we pack it with seasonal veggies such as Cucumber, Tomato, Lettuce, Bell Peppers, Red Onion, and squeeze on some fresh lemon and add some ground pepper and Pink Himalayan salt. Or you can build it your way too. Also available on Shars 10-Grain Gluten Free bread.

Hummus & Veggies in a Wrap   (gluten-free)                                                         $7.25/ea

Nourish's in-house made Hummus with seasonal veggies. Made to order only.

Chikin Waldorf 

Mindful plant-based chick'n with grapes, craisins, apples and plant-based mayo on Daves Killer Bread. Also available on Shars 10 Gran Gluten Free Bread

Hogie's Hero Sandwich                                                                                           $9.95/ea       

Plant-based Ham, Turkey, Bologna, Capicola, Spicy Salami, Proscuitto with One Planet American & Cheddar Cheese style products piled on a Sundried Tomato Ciabatta topped off with dill pickle slices, Nourish chipotle mayo, sweet relish, Dijon mustard, salt & peppah. Also available on Shars 10 Grain Gluten Free Bread

From the Grocer Side

Take it Home and Put it on the Barbie

Patties & skewers are seasoned the Nourish way. Take home and cook for the family.

Nourish Burger Patty                                                                                             $5.95/ea

Olde Bay Crabby Cakes                                                                                          $5.95/ea

 

Black Bean Burger Patty                                                                                         $5.95/ea

Falafel Burger Patty                                                                                               $5.95/ea 

Fish Burger Patty                                                                                                   $5.95/ea

Artisan Cultured Frauxmage Cheese Style Products

Artisan Brie $19.95/ea (GF)

Artisan Roqueforti Bleu  $19.95/ea (GF)

Chevre (Goat Cheese) $14.95/ea (GF)

Feta $5.95/ea (GF)

Parmesan Shreds 8oz Shaker $8.99/ea (GF)

Creemey "n" Cheezey $9.95/ea (GF)

Available in Chive & Dill, Spanish Olive, Spicy Olive Mix, Mad Bull Ranch

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We're Nuts About You!

Nourish's "Nuts About You!" brand is a new addition to the nest. Try our Maple Toffee Almonds or the ButterNut Maple Mixed Nuts. Sold by the pound. These goodies are addictive. Sold by the 1-lb bag

$8.95/lb

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From the Pastry Case

From the Bread Basket 

Rosemary Sourdough                                                                              Loaf $6.50

Rosemary Kalamata Olive Sourdough                                                     Loaf $6.95

Levain Style Baguette (frozen, prebaked, cook at home. Always fresh)                                       $4.95 ea

Sundried Tomato Focaccia or Ciabatta                                                          $2.00 ea

Killer Cookies (made with oat milk) 

In Stock  Butterscotch Fire Ball Cookie  $4.25/ea (GF)

In Stock  ~ Sea Salty Chocolate Caramel $4.25/ea (GF)

In Stock  ~ Sprouted Oats Oatmeal Raisin $4.25/ea (GF)

In Stock  ~ Big "A" Maple Shortbread $4.25/ea (GF)

In Stock  ~ Chocolate Chunked $4.25/ea (GF)

In Stock  ~ Peanut Butter Blast $4.25/ea  (GF)

Squares, Bars & Muffins 

In Stock  ~ Lime Chiffon Square $4.25/ea (GF)

In Stock  ~ Espresso Chocolate Bar $4.25/ea (GF)

In Stock  ~ Peanut Butter Bar $4.25/ea (GF)

In Stock  ~ Sprouted Oat Bar  $4.25/ea (GF)

In Stock  Banana Walnut Muffin $4.25/ea (GF)

Cashew Nut Cheesecakes   $9.95/ea

In Stock  ~ Salted Caramel Almond (GF)

In Stock  ~ Mixed Berry (GF)