Our Daily Menu - Monday June 14th, 2021
Hours of Operation
Mon to Thu 8am - 8pm, Fri & Sat 8am - 9pm, Sun 10am - 6pm

Fireside Chat:

            with  Dr. Elisabeth Fontaine M.D. Dip ABLM, FACLM  

Dr Fontaine, along with many certifications, is Board Certified in Lifestyle Medicine Practitioner and Exercise Physiologist. Please join us on Saturday July 1oth, 2021 @ 8PM at Nourish in St Albans.


Subject Matter Expert led casual discussion. Bring your questions, concerns and/or experiences.

Meet at 8pm on Saturday, June 12th at Nourish Deli & Bakery. The Fireside Chat Series is held under our outdoor tents. Bring your own chair and beverages. If you want to order food, please do so on-line at nourishwfpb.square.site before 8pm. Dara & Ric want to be able to join y'all, relax and chat.

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 In The Soup Pot 

 

GF = Gluten Free

NF = Nut Free

TNF = Tree Nut Free

SF = Soy Free

NO = No Added Oils

 Nourish'ing Take - Outs 

 

 

 

Call in or order online, ready in approximately 20 - 30 minutes. Pickup only, no delivery available

Burgerz, Crab Cakes, Sausage, Poutine, Wings, Air-Fries, Sweet Tater Air-Fries, Pizzas, Nachos, Sandwiches, Soups, Salads, Pastries, Beverages and more,

Mon - Thu Noon to 7pm, Fri/Sat Noon to 8pm, Sun Noon to 6pm

Plant-Based Burgerz, Sausage Rolls, Air-Fries & Nachos (gluten free bun options for some items available)

In Stock  ~ Nourish Burgerz on a Bun

Nourish Burgerz on Pretzel Roll add your preferred condiments and extras like, Dill Relish, Dijon Mustard, Vegan Mayo and Nourish All Natural Spicy Katsup

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Black Bean Burger on a Bun

Vermont Bean Crafters Black Bean Burger on a Pretzel Bun. Add your preferred condiments and extras like, Dill Relish, Dijon Mustard, Vegan Mayo and Nourish All Natural Spicy Katsup

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Falafel Burger on a Bun

Vermont Bean Crafters Falafel Burger on a Pretzel Bun. Add your preferred condiments and extras like, Dill Relish, Dijon Mustard, Vegan Mayo and Nourish All Natural Spicy Katsup

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Italian Sausage on Sun Dried Tomato Focaccia (Spicy Italian or Bratwurst)

Beyond Italian Sausage on a sundried tomato focaccia bun. Comes with Vegan Cheddar, Dijon Mustard and  Chipotle Mayo. Want more? Add your preferred condiments and extras like, Dill Relish, Dijon Mustard, Vegan Mayo, Nourish All Natural Spicy Katsup and maybe some Nourish Artisan Blue Cheese (+$1.00)

In Stock  ~ Crabby Cake on a Bun

Nourish Crabby Cake on Pretzel Roll with Lettuce and Vegan Chipotle Mayo. Add your favorite toppings, be creative.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Grilled Cheezey

Nourish Rosemary bread with Good Planet Cheddar & American style vegan cheese grilled. Add your favorite condiments like tomato, pickles, onion and more.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

New & In Stock ~ Grilled Italian Ciabatta Sub

Ciabatta with Italian tomato sauce, melted Cheddar & American style vegan cheese, LightLife ham. Grilled and hot. Add your favorite condiments like tomato, pickles, onion and more.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

New & In Stock ~ Grilled Italian Focaccia Sub

Focaccia Roll with Italian tomato sauce, melted Cheddar & American style vegan cheese, LightLife ham. Grilled and hot. Add your favorite condiments like tomato, pickles, onion and more.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Poutine, Yeah Vegan Style! (GF)

Wedges of Russet potatoes air-fried, served with Nourish's Shroom'n Gravy and Melted plant-based cheese style product

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

 

In Stock  ~ Air-Fries (GF)

Wedges of Russet potatoes air-fried, served with Nourish's All Natural Katsup on the side.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Sweet-Tater Air-Fries

Slivers of Sweet potatoes air-fried, served with Nourish's Chipotle Dressing.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Chili & Cheezey Air-Fries (GF)

Wedges of Russet potatoes air-fried, served with Nourish's All Natural Chili and Teese Cheezey Nacho Sauce, garnished with fresh scallions.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  ~ Chili Cheezey Nachos 

Tostitos Nacho Chips, served with Nourish's All Natural Chili and Teese Cheezey, garnished with diced fresh bell peppers and scallions.

Add Nourish's Artisan Frauxmage Bleu Sauce $1.00

In Stock  Chickin Wings - Drumsticks   (GF)

6 for $10.95 or 10 for $16.95

10 split into 2-sauces add $2.00. Sauce Choices of: Buffalo, Teriyaki, Maple Garlic, Kentucky Bourbon BBq, & Chipotle Maple BBq. Comes with Nourish's Artisan Frauxmage Bleu Cheese dip, celery & carrot stick

Call in or order online, ready in approximately 20 - 30 minutes. Pickup only, no delivery currently available

 

 

 

Build it & we will bake it

In Stock    ~ Cheeze Pizza $22.95 (GF)

Start with our Cheezey Pizza and add your own toppings. Choose from fresh tomatoes, mushrooms, Bell pepper mix, Spanish olives, Kalamata olives, red onion, chikin, beefey crumbles, and a host of Nourish sauces.

In Stock    ~ Tomato Basil & Mushroom $24.95with Mozzarella shreds. (GF)

Fresh tomato, mushroom, peppers, olives, Vegan Mozzarella shreds,

In Stock    ~ Sun Dried Tomato & Mushroom $24.95 with Mozzarella Shreds. (GF)

Sun dried tomato, mushroom, peppers, olives, Vegan Mozzarella shreds

In Stock    ~ Meatz Lovers  $26.95 (GF)

Fresh tomato, mushroom, peppers, olives, Vegan Mozzarella cheese, sausage & beef crumbles

In Stock    ~ Buffalo Chikin  $24.95 (GF)

White sauce, Sweet Earth Chikin, Mozzarella shreds & Buffalo Sauce

In Stock    ~ BBq Chikin $24.95 (GF)

White sauce, Sweet Earth Chikin, Mozzarella shreds & Kentucky Bourbon BBq Sauce

In Stock    ~ Teriyaki Chikin  $24.95 (GF)

White sauce, Sweet Earth Chikin, Mozzarella shreds & Nourish's own Teriyaki Sauce

In Stock    ~ Pineapple Chikin  $24.95 (GF)

White sauce, Sweet Earth Chikin, Pineapple chunks, and Mozzarella shreds.

 

 

 

 

Warm & Ready to go! Choose Your Soup Broth & we add the noodles and veggies

In Stock  ~ Dark Miso Broth with Ramen Noodles & Vegetables (GF)

12oz $5.95ea

A dark Japanese Miso broth with Brown Rice Ramen Noodle, Bok Choy, Water Chestnuts, Bamboo Shoots, Baby Corn, Bean Sprouts, Carrot,  and Scallions.

In Stock  ~ Mild Yellow Curry Broth with Ramen Noodles & Vegetable Mix (GF)

12oz $5.95ea

A MIld Yellow Indian Curry broth with Brown Rice Ramen Noodle, Bok Choy, Water Chestnuts, Bamboo Shoots, Baby Corn, Bean Sprouts, Carrot, and Scallions. 

In Stock  ~ Tomato Broth with Ramen Noodles & Vegetable Mix (GF)

12oz $5.95ea

Fresh Tomato Broth with Brown Rice Ramen Noodle, Bok Choy, Water Chestnuts, Bamboo Shoots, Baby Corn, Bean Sprouts, Carrots, and Scallions.

In Stock  ~ Chikin Style Broth with Ramen Noodles & Vegetable Mix (GF)

12oz $5.95ea

A chicken flavored broth with Brown Rice Ramen Noodle, Bok Choy, Water Chestnuts, Bamboo Shoots, Baby Corn, Bean Sprouts, Carrot, and Scallions. 

 

Comforting Foods  

In Stock  ~ Mac "n" Cheezey (GF)

Individual Portion (12oz) $6.25ea

In Stock  Buffalo Mac "n" Cheezey (GF)

Individual Portion (12oz) $6.25ea

In Stock  ~ Fettuccini Marinara (GF)

Individual Portion (12oz) $6.25ea, Large portion (20oz) $11.95ea 

In Stock  ~ Penne Marinara with Meatzballs  (GF)

Large portion (20oz) $14.95ea

All pasta dishes are prepared with Tinkyada PastaJOY gluten-free brown rice pasta. 

Salads by the Tub  

In Stock  ~ Rosemary Potato Salad GF/NF/TNF

In Stock  ~ Chikin Waldorf Salad

with Vegan chikin, celery, apples, craisins green grapes and our Nourish no oil mayo  GF/NF/TNF/NO 

In Stock  ~ Curried Egg Salad GF/NF/TNF 

In Stock  ~ Tuna Salad GF/NF/TNF   

In Stock  ~ Coleslaw GF/NF/TNF/SF/NO

with vinaigrette dressing, cabbage, carrots, craisins, raisins & dried cherries    

n Stock  ~ Three Bean GF/NF/TNF/SF/NO

    

 

Sassy Salads   ~ $7.25/ea

In Stock  ~ Greek Fusilli Pasta Salad GF/NF/TNF/SF

In Stock  ~ Rosemary Potato Salad GF/NF/TNF

In Stock  ~Thai Peanut Salad GF/SF/TNF

In Stock  ~ Garden Veg & Mint Salad Salad GF/NF/TNF/SF/NO

In Stock  ~ Chikin Waldorf, Salad GF/NF/TNF/NO  

In Stock  ~ Curried Egg Salad, Salad GF/NF/TNF 

In Stock  ~ Tuna Salad, Salad GF/NF/TNF   

In Stock  ~ Ol Goat Cheeze & Spinach Salad GF/SF/NF/TNF

Salads come with White Balsamic Vinaigrette. Except Thai Salads, Thai Salads come with mild Peanut Dressing

Between the Bread

All sandwiches are made with fresh Nourish Rosemary breads, rolls or wraps and rolls. Gluten free options are made with Schars breads.

In Stock  Curried Eggz Salad on Rosemary Bread  

$7.25/ea also available on GF  bread

In Stock  ~ Tuna-Esque Salad on Rosemary Bread 

$7.25/ea also available on GF  bread

Tender marinated Artichoke Hearts with capers and a hint of seaweed

In Stock  ~ Hummus & Veggies in a Wrap

$7.25/ea, wrap is GF 

Nourish's in-house made Hummus with seasonal veggies.

In Stock  ~ Hogie's Hero Sandwich

$9.95/ea, also available on GF bread          

Plant-based Ham, Turkey, Bologna, Capicola, Spicy Salami, Proscuitto with One Planet American & Cheddar Cheese style products piled on a Sundried Tomato Ciabiatta topped off with dill pickle slices, Nourisah chipotle mayo, sweet relish, Dijon mustard, salt & peppah.

Out of Stock  ~ New Awlean's Muffuletta Sandwich

$10.95/ea   

Olive Salad with Plant-Based Deli Meatz, American, Mozzarella & Cheddar Cheese style products on Nourish's Artisan Rosemary French Boulle bread.

Take it Home and Put it on the Barbie 

Patties & skewers are seasoned the Nourish way. Take home and cook for the family.

In Stock  ~ Burgerz by the Patty

to cook at home  $5.95/ea GF

In Stock  ~ Olde Bay Crabby Cakes

to cook at home $5.95/ea

Cheezy Style Products

In Stock   ~ Creemey "n" Cheezey $9.95/ea (GF)

Available in Chive & Dill, Spanish Olive, Spicy Olive Mix, Maple Walnut., Mad Bull Ranch

In Stock   ~ Chevre (Goat Cheese) $14.95/ea (GF)

In Stock   Feta $5.95/ea (GF)

In Stock   ~ Parmesan 8oz Shaker $8.99/ea (GF)

In Stock   ~ Parmesan Shreds 8oz Shaker $8.99/ea (GF)

In Stock   ~ Artisan Roqueforti Bleu  $19.95/ea (GF)

In Stock   ~ Artisan Brie $19.95/ea (GF)

Place

Online Order

(Pick Up Only)

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Nourish Vegan Mac "n" Cheezey
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Muffuletta Boule
Vegan Muffuletta Sandwich
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Nourish Vegan Maple Garlic Wings
Nourish Vegan Teriyaki Wings
Nourish Vegan Dill Shrimp
Dash "n" Dine
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Plant-Based Lasagna
Dash "n" Dine Dinners
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Nourish Artisan Fauxmage Feta
Nourish Artisan Fauxmage Bleu
Nourish Artisan Fauxmage Brie

Outdoor Seating Available 

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 Thin Crust Pizza & Flat Breads 

Check back often. We change our offerings throughout the day. Adding new goodies, favorites and we sometimes run out due to demand or ingredient availability.

Have an idea for a new yummy treat? Send in your ideas to "I have a Yummy Treat Idea!" .We'll see if we can add it to our quiver of goodies.

 

 

NOTE: All pictures are of actual NOURISH product.  Photos are copyright protected. Unauthorized use for commercial gain is prohibited.

From the Pastry Case

From the Bread Basket 

In Stock  Rosemary Sourdough

Loaf $6.50, 1/2 Loaf $4.25

In Stock  ~ Rosemary Kalamata Olive Sourdough

Loaf $6.95, 1/2 Loaf $4.95

In Stock  ~ Levain Style Baguette

$4.95 ea

In Stock  ~ Sundried Tomato Ciabatta

$2.75 ea

Killer Cookies (made with oat milk) 

In Stock  Butterscotch Fire Ball Cookie  $4.25/ea (GF)

In Stock  ~ Sea Salty Chocolate Caramel $4.25/ea (GF)

In Stock  ~ Sprouted Oats Oatmeal Raisin $4.25/ea (GF)

In Stock  ~ Big "A" Maple Shortbread $4.25/ea (GF)

In Stock  ~ Chocolate Chunked $4.25/ea (GF)

In Stock  ~ Peanut Butter Blast $4.25/ea  (GF)

Squares, Bars & Muffins 

In Stock  ~ Lime Chiffon Square $4.25/ea (GF)

In Stock  ~ Espresso Chocolate Bar $4.25/ea (GF)

In Stock  ~ Peanut Butter Bar $4.25/ea (GF)

In Stock  ~ White Chocolate & Cherry  $4.25/ea (GF)

In Stock  ~ Pineapple-Mango Raspberry Sprouted Oat Bar  $3.75/ea (GF)

Out of Stock  ~ Banana Muffin with Streusel Topping  $3.95/ea (GF)

Cashew Nut Cheesecakes  $9.95/ea

In Stock  ~ Salted Caramel Almond (GF)

In Stock  ~ Mixed Berry (GF)

From Simple Simon the Pie Man 

Out of Stock  ~ Strawberry Rhubarb Pie Slice  $4.95/ea

Out of Stock  ~ Spinach & Mushroom Quiche  $4.95/ea